🏋️♂️ Elevate Your Workout Game with the Hanuman Gada!
The KNK GADA Fitness BAR is a premium wooden training tool designed to enhance upper body strength and core stability. Weighing between 4 to 5 KG, this ergonomic equipment is perfect for a variety of exercises, including swings, squats, and lunges. Crafted from 100% natural wood, it offers shock-absorbing properties that protect your body during workouts. Ideal for fitness enthusiasts looking to improve grip strength and overall endurance.
| Material | Wood |
| Brand | KNK |
| Grip Type | Ergonomic |
| Product Dimensions | 25"L x 8"W |
| Grip Size | 6/3 inches |
| Weight Limit | 20 Kilograms |
| Manufacturer | KNK |
| Item Package Dimensions L x W x H | 26.75 x 8 x 8 inches |
| Package Weight | 5.28 Kilograms |
| Item Dimensions LxWxH | 25 x 8 x 0.1 inches |
| Brand Name | KNK |
| Color | Assorted |
| Part Number | Hanuman Gada |
| Size | 4 to 5 KG |
| Sport Type | Exercise and Fitness |
K**M
Nice Gada
I like this gada. I would definitely purchase again. I wish they would list product dimensions. I wanted a longer one but no way to know without more info. Fast shipping!
C**E
More than satisfied with my new Gada(s)
I first found out about the Gada from theFlowingDutchman videos on Youtube. I like everything about swinging clubs and this is a new and beautiful kind of mace with its own personality. I ordered 2 of this item (3kg-4kg Gada) so that I could do the exercises that use 2 Gadas at the same time, which is not just a test of strength but of coordination.I also ordered a pair of smaller (2kg-3kg) Gadas (still in shipping) and plan to start proper Gada practice with the smaller ones. Right now I am practicing form with wooden dowels, very light.I recommend these Gadas to anyone interested in exploring Indian and Persian techniques. There are many internet videos about the Gada and other kinds of mace.Who can do the Gada? Anybody! I am a little old lady, 76 years young, 57 inches tall, and ready for this new adventure!
G**M
Beautiful craftsmanship and solid.
It's very balanced and the length is perfect to swing overhead and past the lower back.
Trustpilot
2 months ago
2 weeks ago